Microbiome: Reinstate Homeostasis (Internal Balance) Digestive Health Written by Dr Arien van der Merwe (MBChB NHA FRSPH MISMA) Definition and […]
Allergies Allergies are very common in the childhood years. To mention a few of the many factors involved – genetic
Health Awareness The Importance of Health Screenings Health screenings can identify and assess the following health risks: diabetes, metabolic syndrome, high
Inflamm-Ageing It’s the current buzzword in the anti-ageing world. We explore the way chronic inflammation accelerates ageing and how to
Inflammation: Both friend and foe Click here to read Dr Arien\’s article in Destiny Magazine As foe, the common denominator
Gut Health Written by: Dr Arien van der Merwe MBChB FRSPH MISMA NHA Introduction Billions of microorganisms live on and
Essential Fatty Acids Extract Summary from Dr Arien van der Merwe’s book Health & Happiness Poly- and mono-unsaturated fatty acids
Coconut Oil Facts Written by Anri van der Merwe. Adapted from an Article by Something Natural What is coconut oil?
Spice Up Your Life Spices are not just great in food but the health benefits are unbelievable! Try this
Health Benefits of Weight/Fat Loss A little goes a long way when it comes to losing some body weight, particularly
