Practical Tips to Incorporate Exercise into Your Daily Life
Practical Tips to Incorporate Exercise into Your Daily Life Written by Anri van Rooyen (Health & Fitness Consultant) We all […]
Practical Tips to Incorporate Exercise into Your Daily Life Written by Anri van Rooyen (Health & Fitness Consultant) We all […]
Wellness tips during and after the holidays Empty your inner thoughts and feelings in your journal – dreams, emotions, joys
Dr Arien on Prontuit Actuality Program – DSTV channel 144 (kykNET) Date: 3 February 2016 Time: 22h00 DSTV Channel:
Sep-Dec 2015: \’Lose 2 Win\’ Competition Winners New ‘Lose 2 Win’ Competition Starts 1 February2016, click here for more information
Fat Loss Winning Recipe Sincerest congratulations to Lientjie for her amazing results! She lost 20.3 kg total weight and 21.7
The Need for Workplace Wellness and Stress Management Training While full time in a corporate wellness environment, Dr Arien
Wellness: a Sound Return on Investment (HR Future Mag) Chronic diseases of lifestyle (e.g. heart disease, incl. stroke, heart attack,
HR Future Mag: The Heart of the Workplace Results of a recent study published in the British Medical Journal show
Workplace Wellness Ways to wellness (some of the most popular wellness programs / interventions companies and individuals can use): Stress solutions:
Neuropeptides: Molecules of Emotions [Part 1 & 2] Working with your subconscious feelings and beliefs are important for sustainable and