23 Nov 2022: Connect To Your Calm: The Body Is The Barometer Of The Soul Stress levels are at an all-time high! Fortunately there are many practical ways to learn how to relax and unwind. Dr Arien van der Merwe is a medical doctor, author and soul-mind-body specialist, holistic health councillor and coach, specialising in read more...
Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422
Follow Us!
RELEASE GROUP COACHING For the first time ever Anri & Dr Arien will go live in a group setting to assist you with your weight loss goals, answer any questions regarding weighty challenges and offer practical tips and tools to make the journey easier. Join other likeminded people for this 3 part series and come read more...
18 Oct 2022: Love Your Gut – Health Seminar There is more to it if you have a gut feeling. Did you know that your gut is your second brain? Are you struggling with gut issues like bloating, diarrhea, constipation, pain, overweight or all of them? Or if you have IBS, leaky gut or any read more...
7 Oct 2022: Connect To Your Calm, Online Holistic Healing Experience Stress levels are at an all-time high! Fortunately there are many practical ways to learn how to relax and unwind. Dr Arien van der Merwe is a medical doctor, author and soul-mind-body specialist, holistic health councillor and coach, specialising in practical stress management and read more...
September 2022: ‘Lose2Win’ Online Competition If you’ve been waiting for that sign to help you lose fat, here it is! This is our 14th ‘Lose 2 Win’ Competition and it is a great motivator to help you get back on track on your fat loss journey. Only 11 weeks to optimal health! Enroll now, win read more...
3 Sep 2022: Calm The Mind, Calm The Body Stress levels are at an all-time high! Fortunately there are many practical ways to learn how to relax and unwind. Dr Arien van der Merwe is a medical doctor, author and soul-mind-body specialist, holistic health councillor and coach, specialising in practical stress management and workplace wellness read more...
Dance Play Neuroplasticity Workshop Join The Dancing Doctor, Arien van der Merwe & Nia Black Belt First Degree Teacher, Mia Steyn for a fun, expressive & healing experience to learn how to move and live with more Joy, vitality and ease. Date: Saturday 25 June 2022 Time: 14:00 - 17:00 Location: Hermanus N.G. Kerk read more...
2021: Lose2Win Competition Winners We are so proud of our participants who competed in our annual Lose2Win Competition. Congratulations to each one of you, for taking your health and happiness into your own hands! It is not an easy journey, but it is most definitely worth it! Words cannot describe how proud we are of read more...
Ways2Wellness Live Health Coaching Sessions Each session is 60-90 mins and there’s lots of time for Q&A and live health coaching from us. If you can’t make it live, no worries we’ll send you the recording(s). You can pick one, two or all of them. The Holistic Health Sessions include practical and fun tools and read more...
Sep 2021: Anri on Spreekkamer (kykNET) Catch Anri on 'Spreekkamer: ‘n Gesondheidsprogram met 'n holistiese benadering tot algehele welstand van liggaam, siel en gees, aangebied deur Suzaan Steyn.' Topic: Healing your relationship with Food. Dates & Times: kykNET (DSTV channel 144) Monday (13 Sep 2021) at 17:30 Tuesday 14 Sep 2021 at 20:00) kykNET&KIE read more...
Holistic Stress Solutions Masterclass (Online) An Holistic, Integrative Approach to Help You Manage Your Stress STRESS is all around us (e.g. life-, work-, financial-, emotional- & relationship stress). It affects all aspects of our lives and wellness (physical-, emotional-, intellectual-, spiritual-, environmental-, financial-, occupational- and social wellness). High stress also affects our weight, sleep, quality read more...
18 May 2021: Stress Solutions Masterclass An Holistic, Integrative Approach to Help You Manage Your Stress STRESS is all around us (e.g. life-, work-, financial-, emotional- & relationship stress). It affects all aspects of our lives and wellness (physical-, emotional-, intellectual-, spiritual-, environmental-, financial-, occupational- and social wellness). High stress also affects our weight, sleep, read more...
22 September 2021: Ways2Wellness for Women 12 Week Online Health Coaching Program Ways2Wellness is our Balanced Holistic Health Course consisting of 8 modules. This course is only available ONCE PER YEAR! In this 12-week journey you will explore every corner of your mind, body and soul; to find the best health & wellness solution read more...
15 April 2021: FitFood SMART Recipe eBook Anri is launching her first-ever FitFood recipe eBook It's time for a massive celebration! After about five years, Anri has decided to launch her first FitFood SMART Recipe Book to help more people improve their lifestyles for the better. This recipe book contains 50 quick, easy, healthy, read more...
26 Feb 2021: Anri on Duidelik Dapper, kykNET, DSTV channel 144 We are excited to announce that Anri will be on the Duidelik Dapper show (on kykNET) sharing some cooking and FitFood tips, on how to make healthy eating delicious, quick, easy and fun. She will share some of her FitFood Ready-Made Meal recipes. So read more...
26 Mar 2021: Youthful Living: Practical Neuroplasticity & Creativity Workshop (Online Event) Learning through Play and Fun Build New Circuitry for Brain and Body, aligning Soul, Mind and Body We are so excited to launch our (Dr Arien van der Merwe and Anri van Rooyen's) first official Global Online Event: Neuroplasticity Workshop. We would love read more...
Dr Arien on 5FM Date: Sunday 14 Feb. 2021 Title: Gut Health Speaker: Dr Arien van der Merwe Time: 08:40 5FM Live: Click Here . Dr Arien's recommendations for gut health: Heart Brain Body support & antioxidant Alpha beta microbes Stress Solutions bundle As a 5FM listener, you can get the bundle incl. Dr read more...
24 Mar 2020 Covid-19 Workplace Talk Speaker: Anri van Rooyen When: Tuesday 24 Mar. 2020 Time: 10h00-11h00 Where: Block @ Nature, Block E, 472 Botterklapper Street Cost: Company Specific Description: Anri discussed Covid-19 and what employees can do to improve their immune system through these turbulent times. For more info: Click here for Anri’s Presentation read more…
13 March 2020 – Overberg Occupational Health Conference in Hermanus Dr Arien van der Merwe will be presenting two talks: 1. The Business Case for Wellness – Workplace Wellness interventions show a good return on investment (ROI)! Click here for Dr Arien’s presentation on The Business Case for Wellness 2. Stress and the Immune System read more…
26 March 2020: Resilience Training Workshop as Part of Leadership Development This workshop is also available throughout South Africa and abroad. Due to our current challenging times, we have decided to cancel the Resilience Workshop scheduled for 26 March, for now. But we have a solution: Dr Arien is willing to do the workshop online read more…
Buy this book:
Buy this book:
Buy this CD:
