September 2022: ‘Lose2Win’ Online Competition If you’ve been waiting for that sign to help you lose fat, here it is! This is our 14th ‘Lose 2 Win’ Competition and it is a great motivator to help you get back on track on your fat loss journey. Only 11 weeks to optimal health! Enroll now, win read more...
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My Fabulous Fat Loss Journey 2: Wine Not? The Wine and Dine Disaster Written by Anri van Rooyen I am now past my 3 week mark with ‘My Fabulous Fat Loss Journey’, click here for my first entry. So far so good, I am standing at 1.6kg of fat loss in less than 3 weeks, read more…
The Fabulous Food (of My Fabulous Fat Loss Journey) I used our EatSMART Guide (from our Weight Control Clinic Program) and planned my meals accordingly. Most days I also made use of my FitFood Ready-Made Meals – this is ideal for preparation (see table below). I also use our Rapid Fat Burning Supplements to increase my metabolism read more…
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