7 Oct 2022: Connect To Your Calm, Online Holistic Healing Experience
Stress levels are at an all-time high! Fortunately there are many practical ways to learn how to relax and unwind.
Dr Arien van der Merwe is a medical doctor, author and soul-mind-body specialist, holistic health councillor and coach, specialising in practical stress management and workplace wellness programs.
Anri van Rooyen [BSc (Genetics, Psychology & Physiology), BSc Hons (Human Physiology), MSc Sport Physiology] is a Highly Qualified Health & Fitness Scientist and Co-Owner of Ariani Health Solutions.
Anri takes fitness level into account when working with clients. If you are a member at a gym or prefer to gym from home she can give you a personalised program suited for your need. Anri is also available for fitness consultations, screenings and fitness tests.
Date: 7 October 2022
Time: 11am – 2pm
Venue: Online via Zoom
Health Investment: R950
Normal price will apply from 28/09/2022
More info:
Topics we will discuss:
- How to relax and unwind on mind-body-soul level
- Relaxation tips and techniques you can use for a lifetime
- How to prevent and manage stress associated health challenges
- Learn how to use our ‘right mind’ more
- How to use mindfulness living as a tool to relax and unwind
- Herbs and micronutrients to calm the nervous system
Stress-Less Toolkit for a Calmer, Balanced and Peaceful Life
5 October 2022 12pm – 2pm
Connect To Your Calm: Online Holistic Healing Experience
Dr Arien van der Merwe & Anri
Dr Arien will be sharing many practical tools and techniques, featured in her books and online courses, the newly revised and edited Health & Happiness Book as well as Stress Solutions and accompanying Relax and Unwind MP3 tracks, to help you cope with stress and overwhelm. Calming the mind will calm the body and the functioning of all your cells to ultimately support mind- body-soul health and wellbeing.
The following STRESS acronym will form the backbone of the training:
Meet Your Facilitators:
Dr Arien van der Merwe is a natural, holistic, integrative medical doctor who has been practicing in this field since 1995. She is a specialist holistic counsellor, incorporating mind, body and soul in her treatment protocols. Arien is also a medical specialist in workplace wellness, owns the Weight Control Clinic started by Dr Gauché in 1974, teaches stress management & relaxation techniques, incl. mindfulness, and emphasises youthful living and longevity. She is an experienced public speaker, facilitator and trainer.
Dr Arien is an internationally published author of countless books and training manuals.Dr Arien is a passionate writer and teacher and loves to share her experiences and knowledge about healing and wholeness, hoping to inspire others to live healthier, happier, more fulfilled lives.
Anri van Rooyen [BSc (Genetics, Psychology & Physiology), BSc Hons (Human Physiology), MSc Sport Physiology] is a Highly Qualified Health & Fitness Scientist and Co-Owner of Ariani Health Solutions. Anri is also registered as a Holistic Counsellor at ASCHP (Association for Supportive Counsellors & Holistic Practitioners) and assists patients on their health and fat loss journeys. She also manages The Weight Control Clinic at Ariani Health Solutions.
Anri developed PlayFunFitness™ to incorporate fun and effective exercises for optimal fat loss, strength and muscle toning. Exercise is a necessity for a healthy lifestyle and needs to become a habit for everyone.
We invite you to join us! It’s time to relax and unwind.
Come rest a while in peace and
quiet listening while calming and centering your body and mind.
For more information and to reserve your spot, call Tshephy at 066 199 1038 or send an email to info@DrArien.co.za
DO YOU WANT TO ATTEND BOTH ONLINE MASTERCLASSES, Yes?
Awesome. Here is a combo special just for you (only valid until 14/9/22):
Health Investment: R1900 R1300 (SAVE R600).
What is it worth? A lifetime of knowledge (= PRICELESS)
